Sinusitis Home Remedies
Before modern medicine was widely available to prevent sinusitis, people used various different natural remedies to help relieve symptoms and deal with the problems associated with the sinuses. Some of these old fashioned sinusitis remedies may still hold true when it comes to dealing with congestion and relieving pain and pressure.
Natural sinusitis remedies may unsure an infection where antibiotics may be the better option; but many people still recommend their usefulness when it comes to the relief of symptoms. Some of the more popular remedies are outlined below:
The use of cayenne pepper had been regarded a remedy for sinusitis before. People would stir a tsp of the pepper into a cup of hot water, and drink three cups per day. Eucalyptus oil is also well known as a remedy for congestion and blocked sinuses. People would pour a few drops of eucalyptus into a bowl of boiling water, then cover their head with a towel and breathe in the steam for ten minutes or so. Salt mixed with water has been used as a nasal inhaler in times past, and has been known to be a highly effective decongestant. Thyme was used in the past due to its antiseptic properties. 1 or 2 teaspoons of thyme were included with a cup of boiling water and left for ten minutes before drinking. This could be done three times per day.
Natural sinusitis remedies can be a powerful way to combat sinusitis, especially for those who are sensitive to medication; however, it should be noted that these are strictly remedies for the relief of symptoms. If you think you may have a more serious sinus infection, it is advisable to visit a doctor, as medication may be more suitable.
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Your doctor may recommend a decongestant to help pay off the sinuses and reduce the pressure brought on by mucking up up and also blocking of the nose passage. There are also a number of nasal sprays accessible that provide the same effect as well as lowering this and stuffiness that give blocked sinuses.
One way that some people use to be able to counter the symptoms of sinusitis is to give themselves a facial massage. Some sufferers say that simply pressing the thumbs firmly against the sides of the nose and holding them for thirty just a few seconds before repeating will temporarily clear the sinuses. This is because it delivers a fresh blood supply to the affected area. People have said that using a vaporizer during the night is a useful remedy for sinusitis. It will stop the air getting dried out at night and bothersome the sinuses.
Natural sinusitis remedies can still be used in today's society, and perhaps can ease sinus problems without the need to resort to medicine.
For more information about normal sinus remedies and relief which will relieve sinus problems visit Remedies For Sinus Sufferers.
Damion is a lead writer at zoejo.com, a site about health, lifestyle and fitness. Previously, Damion worked as a advertising guru at a well-known tech software web site. When he's not scouting for new content, Damion enjoys skydiving and rock climbing.